Be gentle with yourself
Sometimes life hurls moments at you that are uncomfortable to process – things that hurt you and that we would prefer to be outside the realm of our life experiences. My father passed away last month only a couple of years after my mom and they had been married for half a century. Yesterday was their anniversary and a stark reminder that they are no longer here but the day also triggered memories of happy times celebrating with them.
A friend sent me a note that simply said “be gentle with yourself” – I found it both profound and comforting in my time of grief and it inspired the name of this image.
“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” Max Ehrmann
Photo 1: Be Gentle